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DAY 10 + 11...mum doing well ..Told yah the scales say it all ..might be 1lb but,it is a loss..of we go 2016 going great guns & da diet is now just a part of living ..Dad's birthday today so we has keep an eye on da ball st Toby's
Diet Calendar Entries for 11 January 2016:
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1658 kcal
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Fat: 57.90g | Prot: 67.90g | Carb: 213.93g.
Breakfast: Tea (Brewed). Lunch: harvest moon original benefit cereal, Aldi chocuer drink, Belmont Fruit Slices. Dinner: Toby's mini rolo ice cream sundae, Toby's plated carvery. more...
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3070 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Stairs (Climbing Stairs) - 20 minutes, Sitting - 3 hours, keep moving - 2 hours, Desk Work - 2 hours, Sleeping - 11 hours, Resting - 56 minutes, walking dog - 44 minutes, Standing - 2 hours. more...
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 Comments
Snap, I too am a pound down, but had a day being not too good, but hey no Christmas cake left now to tempt me (bad girl). Got to really stick hard to it now, Monday next weigh in day.
13 Jan 16 by member: buny1
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callmesuzie's weight history
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