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Selamat Lebaran, yukkkk start Gym lagi yessssssssss
Diet Calendar Entry for 12 April 2024:
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2047 kcal
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Fat: 129.26g | Prot: 79.14g | Carb: 146.25g.
Lunch: B.J. Bawang Merah Goreng, Chili Oil, Telur Ceplok, Nasi Putih. Dinner: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Nasi Putih, Sate Kambing. Snacks/Other: Chili Oil, Bakmi GM Pangsit Kuah. more...
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