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postingan lengkap di IG @steadfastnick
Diet Calendar Entry for 24 March 2024:
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2393 kcal
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Fat: 96.67g | Prot: 152.97g | Carb: 229.04g.
Breakfast: Rule 1 R1 Protein, Arem-arem. Lunch: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Buah Pir, Lapis Legit. more...
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