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gausah input ke Fs ,PASTI surplus..hahahha
Diet Calendar Entry for 09 March 2024:
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5161 kcal
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Fat: 261.62g | Prot: 333.50g | Carb: 358.09g.
Lunch: Cumi Goreng, Ikan Dori, Daging Ayam (Panggang, Bakar, Dimasak), Es Teler, Udang Panggang, Bakso Daging Sapi, Jamur Enoki, Yellowfit Tom Yum Suki Set, Daging Sapi (80% tanpa Lemak / 20% Lemak), Daging Sapi (95% tanpa Lemak / 5% Lemak), Daging Sapi (70% tidak Berlemak / 30% Lemak), Daging Sapi (90% tanpa Lemak / 10% Lemak). Dinner: Kopi Kenangan Hanya Untukmu Black Aren, Kurma, Nasi Goreng Ayam. Snacks/Other: Indomaret Roasted Almond, Nissin Gekikara Ramen Extra Hot Chicken. more...
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