Weigh In record (no journal entry) for 06 February 2024
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185.6 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2024:
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1030 kcal
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Fat: 46.31g | Prot: 55.10g | Carb: 105.44g.
Breakfast: Fresh Lemon Juice, Coffee. Lunch: Lindt 70% Cacao Extra Fine Squares, Lindt 70% Cacao Extra Fine Squares, Eden Organic Dry Roasted Pumpkin Seeds, Gerbs Dry Roasted Pumpkin Seeds, Broccoli (with Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Roti, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled). more...
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losing 0.6 lb a week
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prativabaniya's weight history
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