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not bad for being off plan for 155 days. LoL
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207.0 lb
Lost so far: 2.3 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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1403 kcal
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Fat: 81.46g | Prot: 84.15g | Carb: 95.50g.
Breakfast: Maier's Premium Italian Bread (21.5g), Jimmy Dean Premium Pork Regular Sausage, Domino Sugar Sugar Packet, International Delight French Vanilla Coffee Creamer, Twinings English Breakfast Tea, Kroger Eggs (Large). Lunch: Tyson Foods Air Fried Chicken Breast Strips (113g), Ranch Salad Dressing , Kraft Mexican Style Taco Cheese, Balance Bar Carb Well Caramel 'n Chocolate. more...
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gaining 0.1 lb a week
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 Comments
😂 definitely not bad! I gained back more during holidays than that... glad you are back.
04 Feb 24 by member: T3r3sa7
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04 Feb 24 by member: -MorticiaAddams
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