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Back from a super long weekend! It was our Thanksgiving weekend and the weather was good. We had 2 turkey dinners, one on Saturday and one yesterday. I ate my fair share and this week I will get my act together and behave (hopefully, maybe??)!
Diet Calendar Entries for 13 October 2015:
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2103 kcal
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Fat: 85.90g | Prot: 105.41g | Carb: 240.14g.
Breakfast: Tea (Brewed, with Distilled Water), Quick Oatmeal (1 or 3 Minutes), Cinnamon, Beatrice 2% Milk, White Sugar (Granulated or Lump), Blueberries (Unsweetened, Frozen). Lunch: Clover Leaf Seafood Sockeye Salmon, D'Italiano Original Thick Slice Bread, Fresh Attitude Baby Spinach, Hellmann's Light Mayonnaise, Grape Tomatoes, Cucumber (with Peel), Radish, Summer Fresh Roasted Garlic Hummus. Dinner: Pumpkin Pie, Country Meat Packing Bratwurst Sausage, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Beatrice 1% Chocolate Milk, Beatrice 2% Milk, Baby Spinach, Oscar Mayer Real Bacon Bits, Renee's Gourmet 1/2 Fat Caesar Dressing. Snacks/Other: Beer Nuts, Red Delicious Apples, Coffee with Milk and Sugar, Nordica 1% Cottage Cheese. more...
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2906 kcal
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Activities & Exercise:
Standing - 1 hour and 8 minutes, Sitting - 3 hours and 10 minutes, Running - 6/mph - 9 minutes, Running (jogging) - 5/mph - 14 minutes, Walking (brisk) - 4/mph - 1 minute, Desk Work - 8 hours and 45 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 8 minutes, Driving - 25 minutes. more...
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