hobodon (호주부)'s Journal, 16 December 2023

Breakfast
500 kcal

Diet Calendar Entry for 16 December 2023:
2398 kcal Fat: 85.98g | Prot: 100.99g | Carb: 309.90g.   Breakfast: 요플레 플레인 (85g), 동서식품 프리마, 커피, 오렌지 마말레이드, 호밀빵, 아시아 배, 삶은 계란, 귤, 하루견과 하루견과. Lunch: 레드 식사용 와인, 총각김치, 달걀, 진주햄 분홍소세지, 풀무원 콩비지, 보리밥. Dinner: 꼬치어묵, 미소야 우동, 고로케. Snacks/Other: 귤, 귤, 아시아 배. more...

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Comments 
Looks awesome! And balanced.  
17 Dec 23 by member: -MorticiaAddams

     
 

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