Weigh In record (no journal entry) for 07 December 2023
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198.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2023:
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1355 kcal
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Fat: 51.53g | Prot: 72.04g | Carb: 146.34g.
Lunch: Chef Salad. Dinner: Chick-fil-A Seasoned Tortilla Strips, Chick-Fil-A Chicken Tortilla Soup. Snacks/Other: Torani Sugar Free Caramel Syrup, Red Bull Red Bull Sugar Free (16 oz), Torani Green Apple Syrup. more...
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losing 7.0 lb a week
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LifesALilHectic's weight history
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