hobodon (호주부)'s Journal, 29 November 2023

Dinner
999 kcal

Diet Calendar Entry for 29 November 2023:
2775 kcal Fat: 73.07g | Prot: 119.54g | Carb: 405.80g.   Breakfast: 요플레 그릭 달지 않은 플레인, 제스프리 제주 골드키위, 커피, 사과, 루어팍 가염버터, 복음자리 딸기잼, 하루견과 하루견과 블루베리, 삶은 계란, 상하목장 유기농 우유, 바게트. Lunch: 코카콜라 콜라 (355ml), 샐러드, 콩나물무침, 김치, 닭고기 가슴살, 쇠고기 미역국, 해물파전, 흑미밥. Dinner: 공기밥, 깍두기, 김치, 설렁탕. Snacks/Other: 카누 카누 미니, 오리온 비쵸비, 오리온 밀크캬라멜. more...

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Comments 
Great! 
29 Nov 23 by member: -MorticiaAddams
It was so good to have a beef soup meal on the way home after a cold day. 
29 Nov 23 by member: hobodon (호주부)
설렁탕 
29 Nov 23 by member: hobodon (호주부)

     
 

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