Weigh In record (no journal entry) for 24 September 2015
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139.2 lb
Lost so far: 15.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 September 2015:
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880 kcal
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Fat: 22.18g | Prot: 32.26g | Carb: 142.40g.
Breakfast: Coffee with Semi-Skimmed Milk, Kingsmill Medium 50/50 Bread, Marmite Marmite, Anchor Butter. Lunch: White Rice, Sodexo Vegetarian Chili. Dinner: Black Olives, Cucumber (with Peel), Green String Beans, Quorn Chik'n Tenders. Snacks/Other: Coffee with Milk. more...
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1923 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
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losing 0.7 lb a week
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Tatmummy's weight history
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