Tash23's Journal, 15 November 2023

Down again. 39 to go.

198.0 lb Lost so far: 55.6 lb. Still to go: 87.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 15 November 2023:

2150 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.9 lb a week

Comments

Congratulation on going down rather than up.

16 Nov 23 by member: Snowwhite100

Congrats on the weight loss

16 Nov 23 by member: SaraRiley

very well done

16 Nov 23 by member: sugarplum_

Fantastic 👏👏👏👏🎈👍👍👍👍

16 Nov 23 by member: ocean_girl

Well done 👍💯

16 Nov 23 by member: cmj29


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Tash23's weight history