Weigh In record (no journal entry) for 15 September 2015
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237.0 lb
Lost so far: 5.0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2015:
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504 kcal
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Fat: 23.67g | Prot: 22.61g | Carb: 49.01g.
Breakfast: Kroger Mild Pork Sausage, Ocean Spray Cranberry Juice Cocktail, Egg White, Honey, Whole Wheat Bread. Snacks/Other: Saltine Crackers, Field Sandwich Bologna. more...
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steady weight
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ormela's weight history
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