miemie09's Journal, 15 September 2015

I had second kid four months ago and want to go back to my previous weight asap.
127.9 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 15 September 2015:
938 kcal Fat: 42.36g | Prot: 38.25g | Carb: 103.85g.   Breakfast: Papayas, Coffee with Milk. Lunch: Trader Joe's Creamy Polenta with Spinach & Carrots, Fried Potatoes. Dinner: Catfish. Snacks/Other: Coffee with Milk. more...
1626 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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