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Makan siang ku
Diet Calendar Entry for 23 October 2023:
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1090 kcal
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Fat: 19.52g | Prot: 88.02g | Carb: 135.84g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Nescafe Classic, Diamond Susu UHT Full Cream. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Buncis, Kentang Rebus. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Saus Teriyaki. Snacks/Other: Cilok, Kacang Arab, Tape Ketan Hitam. more...
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