Weigh In record (no journal entry) for 08 September 2015
|
211.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2015:
|
1656 kcal
|
Fat: 130.51g | Prot: 81.33g | Carb: 36.39g.
Breakfast: Bacon, Fresh Express Spring Mix. Lunch: Cheddar Cheese, Bratwurst. Snacks/Other: Oil Popped White Popcorn. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twookie's weight history
|