05 Oct 23 by member: -MorticiaAddams
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Great important reminder…Happy hormones in spades😃… nice stepping/km’s
05 Oct 23 by member: FoodyDuty
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That's a cool thing to know
05 Oct 23 by member: Leah_guffey
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great chart. A person might start to think exercising is good for your brain, reading that. ;)
05 Oct 23 by member: lornaw
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05 Oct 23 by member: BJennings1
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I Love This...Thank You 🙂
06 Oct 23 by member: rcguenth
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Morticia, I Luv charts and pictures
06 Oct 23 by member: MattRide
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Thanks Foody, I borrow the chart of happiness from a fitness model 😅
06 Oct 23 by member: MattRide
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Leah, Sure is cool and now I have to keep moving 🐎
06 Oct 23 by member: MattRide
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Lornaw ~ Exercise is good for everything 🏇🏾🚶🏾♂️🚴🏽🏌🏾♂️
06 Oct 23 by member: MattRide
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Thanks BJennings1 ! These drugs / chemicals are free 😅
06 Oct 23 by member: MattRide
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Rcguenth - me too ! Now I’m a bit obsessed for daily 20,000 steps 😁
06 Oct 23 by member: MattRide
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Thank you for posting that!! Very helpful!
06 Oct 23 by member: NanzBaNanz
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Nanz, You’re welcome. Keep it going 🚶🏽♀️🎟️
06 Oct 23 by member: MattRide
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I screenshot that! thanks
06 Oct 23 by member: DAZEY_iz_Well
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Dazey~ Welcome. Keep ‘em going 🏃🏽♀️🏃🏼♀️🏃🏽♂️👍
06 Oct 23 by member: MattRide
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I love this! There's a lot of wisdom and human biochemistry here!
06 Oct 23 by member: erikahollister
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