MattRide's Journal, 04 October 2023


Diet Calendar Entry for 04 October 2023:
595 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Work in progress during my sleep 🎟️ 
04 Oct 23 by member: MattRide
Wow…excellent deep sleep, is your REM included in your deep sleep score on your device/app? 
04 Oct 23 by member: FoodyDuty
Good job! 
04 Oct 23 by member: -MorticiaAddams
What app are you using? 
04 Oct 23 by member: IMindigo
Foody, I believe so - REM is in deep sleep score. You may research on this app called FlagFit 2 😴 
04 Oct 23 by member: MattRide
Morticia , Thanks ! 
04 Oct 23 by member: MattRide
Hi IMIndigo - Flagfit 2.0 
04 Oct 23 by member: MattRide
Very impressive! Mine would probably break the app. 
04 Oct 23 by member: shirfleur 1
Shir 🤣 Lol , Most smart watch wont break during our sleep 🎟️😆 
05 Oct 23 by member: MattRide
TJV, I’m a work in progress ~ Evening workout routine seems to work best for better longer sleep for me so far. Do a moderate one in the morning too but push hard in the evening. All the best 👍🎟️ 
05 Oct 23 by member: MattRide

     
 

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