salynndra's Journal, 11 September 2023

258.0 lb Lost so far: 0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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251 kcal

Fat: 15.23g | Prot: 9.37g | Carb: 17.07g.   Breakfast: Fresh Pork Sausage, Plums, Bigelow Tea Green Tea, Zipfizz Peach Mango. more...

3084 kcal

Activities & Exercise: Showering - 1 hour, Housework - 30 minutes, Driving - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...