Weigh In record (no journal entry) for 21 August 2023
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261.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2023:
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160 kcal
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Fat: 2.00g | Prot: 16.00g | Carb: 19.00g.
Breakfast: Ensure High Protein - Milk Chocolate. more...
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gaining 2.0 lb a week
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salynndra's weight history
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