hobodon (호주부)'s Journal, 29 August 2023

Breakfast
590 kcal

Diet Calendar Entry for 29 August 2023:
2868 kcal Fat: 101.61g | Prot: 112.96g | Carb: 382.70g.   Breakfast: 녹색 줄기 콩, 김치, 조미김, 완자, 김치국, 흑미밥. Lunch: 단무지, 야채샐러드 (드레싱없이), 오리로스, 김치, 군만두, 갈비탕, 흑미밥. Dinner: 하루견과 하루견과 블루베리, 사과, 상하목장 유기농 우유 (200ml), 삶은 계란, 야쿠르트 야쿠르트, 찐고구마. Snacks/Other: 무화과, 오리온 예감, 롯데 빈츠, 수박, 카누 디카페인 미니, 오리온 초코파이 (35g), 카누 카누 미니. more...

20 Supporters    Support   

Comments 
looks so good 
28 Aug 23 by member: asya.lala
Thanks. Simple to have breakfasts at the company canteen every morning 😊🙏 
29 Aug 23 by member: hobodon (호주부)
👍 
29 Aug 23 by member: asya.lala

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hobodon (호주부)'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.