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Starting over again. Exercise is the priority. When I've focused on food, in the past; I get discouraged easily.
Diet Calendar Entries for 20 August 2023:
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1681 kcal
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Fat: 109.95g | Prot: 104.94g | Carb: 73.55g.
Breakfast: Johnsonville Sausage Patty, Kroger Eggs (Large), Fuji Natural Foods Soybean Sprouts, Domino Sugar Sugar Cubes Dots, 4C Green Antioxidant with Honey & Lemon Iced Tea Mix. Lunch: Polly-O String Cheese with 2% Milk, Jack Link's Original Beef Stick Super Size. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Macaroni or Noodles with Cheese, Frank's Red Hot Wings Sauce Hot Buffalo, Ranch Salad Dressing, Chicken Wing (Skin Eaten). Snacks/Other: Kelsen Danish Butter Cookies. more...
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