Fitness MAS's Journal, 10 August 2015

Weight has been fluctuating within the past month, but appears that it has somewhat stabilized. But I'm still 15 lbs off my target....so I guess it's time to be more aware of the dieting and exercise.

201.7 lb Lost so far: 1.3 lb.    Still to go: 16.7 lb.    Diet followed reasonably well.

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1293 kcal

Fat: 66.17g | Prot: 41.59g | Carb: 144.77g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Potato Chips, Mountain Dew Mountain Dew (12 oz), Rouses Hot Dog Bun, Bratwurst. more...

2238 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...