Steven Lloyd's Journal, 31 July 2015

240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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1962 kcal

Fat: 104.88g | Prot: 76.56g | Carb: 98.45g.   Breakfast: Blue Diamond Lightly Salted Almonds. Dinner: Earls Italian Chicken Clubhouse, Earls Mixed Field Greens Salad, Red Table Wine, Red Table Wine. Snacks/Other: Guinness Draught Stout Beer, Dry Roasted Almonds (with Salt Added). more...

3079 kcal

Activities & Exercise: Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...