RoseFlorida's Journal, 24 July 2015

Steps
Actual Goal
Sun 10278 10000
Mon 13317 10000
Tue 13262 11000 - Increased my goal steps :)
Wed 11585 11000
Thu 12705 11000
Fri 12843 11000

Diet Calendar Entries for 24 July 2015:
800 kcal Fat: 61.23g | Prot: 41.27g | Carb: 18.87g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. Lunch: Monster Beverage Zero Ultra. Dinner: Bacon, T. Marzetti Simply Dressed Caesar Salad Dressing, Fresh Express Italian Salad Mix, Bacon. Snacks/Other: Great Value Half & Half, Coffee (Brewed From Grounds), Now Foods Whole Psyllium Husks, Vitamin Mix - All in one/acidophilus/cinnamon. more...
2467 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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