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It's been an uneasy day, I'm not good at waiting and with so much to think about with my eye and waiting for Sandys news tomorrow on her biopsy. I know it's all in Gods hands but the wait is hard. I know her faith is strong but she has to be sick with stress herself. Please pray for her.
I've been good about my WOE today I did have an Atkins shake for dinner but I tried the Jay Robb egg white sample last night and it wasn't bad. I ordered some so until it gets here I'll just do something else for dinner until then.
I planned to use the treadmill but didn't make it by the time I got though in the kitchen and with laundry my back was hurting to much so that's first on my list tomorrow.
Everyone take care.
Diet Calendar Entry for 12 July 2015:
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761 kcal
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Fat: 53.84g | Prot: 52.49g | Carb: 9.62g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer Singles, Coffee, Spectrum Organic Virgin Coconut Oil, Egg Beaters Egg Beaters - Original, Egg. Lunch: Kroger Classic Mayo, Cooked Mushrooms (Fat Added in Cooking), Ground Turkey, Ground Beef (85% Lean / 15% Fat). Dinner: Atkins Strawberry Shake. Snacks/Other: Baken-ets Fried Pork Skins, Jell-O Sugar Free Cherry. more...
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 Comments
Hang in there - hope Sandy pulls through her rough time.
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Glad you are back on track.... Praying for Sandy.
13 Jul 15 by member: audreybanks
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Thanks for all the good thoughts and prayers, should know something late today.
13 Jul 15 by member: Addie Aline
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CS Lewis ~ The problem with pain. It's worth a read. It helps put things in perspective.
13 Jul 15 by member: northernmusician
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