SherryeB's Journal, 01 June 2023

Black beans, sweet peppers, minced onion, chopped hard salami, shredded cheddar, salsa cooked in iron skillet...topped with eggs & more salsa ▪︎ Multi-grain toast ☆ Created with "stuff" from the fridge when I wanted a light meal.

Diet Calendar Entry for 01 June 2023:
1971 kcal Fat: 89.97g | Prot: 65.40g | Carb: 233.32g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Onion Rings (Breaded and Fried) , Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Kroger Sharp Cheddar Shredded Cheese, Great Value Mild Chunky Salsa, Great Value No Salt Added Black Beans, Margherita Hard Salami, Pero Mini Sweet Peppers. Snacks/Other: Luigi's Cherry Lemon Swirl Real Italian Ice, Walmart Oatmeal Raisin Cookie, Watermelon. more...



     
 

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