Weigh In record (no journal entry) for 09 May 2023
|
138.2 lb
Lost so far: 0.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2023:
|
197 kcal
|
Fat: 5.42g | Prot: 6.71g | Carb: 32.38g.
Breakfast: Yoguruto Yogurt Drink Strawberry, Buah Naga. Snacks/Other: Tahu Bakso. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
weeika's weight history
|