| June 2023 |
| Sun 4th: |
72 *
|
6%
|
fat: 4.23g |
| |
protein: 3.83g |
| |
carbs: 5.58g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
767 *
|
64%
|
fat: 19.23g |
| |
protein: 25.08g |
| |
carbs: 129.54g |
|
-
|
-
|
| Fri 19th: |
1252 *
|
104%
|
fat: 43.34g |
| |
protein: 35.02g |
| |
carbs: 187.50g |
|
1527
|
 275
|
| Tue 9th: |
197 *
|
16%
|
fat: 5.42g |
| |
protein: 6.71g |
| |
carbs: 32.38g |
|
-
|
-
|
| April 2023 |
| Thu 13th: |
569 *
|
47%
|
fat: 13.78g |
| |
protein: 36.73g |
| |
carbs: 47.63g |
|
-
|
-
|
| Sat 8th: |
669 *
|
56%
|
fat: 18.27g |
| |
protein: 29.24g |
| |
carbs: 104.05g |
|
-
|
-
|
| Fri 7th: |
781 *
|
65%
|
fat: 15.99g |
| |
protein: 30.62g |
| |
carbs: 117.42g |
|
-
|
-
|
| Thu 6th: |
1011 *
|
84%
|
fat: 28.70g |
| |
protein: 52.88g |
| |
carbs: 137.74g |
|
-
|
-
|
| Wed 5th: |
1077 *
|
90%
|
fat: 20.67g |
| |
protein: 44.78g |
| |
carbs: 167.37g |
|
-
|
-
|
| Tue 4th: |
1073 *
|
89%
|
fat: 46.53g |
| |
protein: 39.80g |
| |
carbs: 132.88g |
|
-
|
-
|
| Mon 3rd: |
1125 *
|
94%
|
fat: 34.53g |
| |
protein: 52.71g |
| |
carbs: 155.34g |
|
-
|
-
|
| Sun 2nd: |
1138 *
|
95%
|
fat: 44.87g |
| |
protein: 41.13g |
| |
carbs: 154.85g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
840 *
|
70%
|
fat: 36.45g |
| |
protein: 20.39g |
| |
carbs: 109.15g |
|
-
|
-
|
| Thu 30th: |
322 *
|
27%
|
fat: 4.56g |
| |
protein: 12.38g |
| |
carbs: 61.77g |
|
-
|
-
|
| Wed 29th: |
898 *
|
75%
|
fat: 30.01g |
| |
protein: 27.40g |
| |
carbs: 135.05g |
|
-
|
-
|
| Tue 28th: |
1110 *
|
92%
|
fat: 32.78g |
| |
protein: 42.37g |
| |
carbs: 169.66g |
|
-
|
-
|
| Sat 25th: |
1036 *
|
86%
|
fat: 25.61g |
| |
protein: 41.80g |
| |
carbs: 166.35g |
|
-
|
-
|
| Fri 24th: |
1136 *
|
95%
|
fat: 45.79g |
| |
protein: 52.30g |
| |
carbs: 133.50g |
|
-
|
-
|
| Thu 23rd: |
1059 *
|
88%
|
fat: 29.18g |
| |
protein: 53.74g |
| |
carbs: 152.52g |
|
-
|
-
|
| Wed 22nd: |
1161 *
|
97%
|
fat: 33.55g |
| |
protein: 54.81g |
| |
carbs: 163.11g |
|
-
|
-
|
