Weigh In record (no journal entry) for 03 May 2023
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157.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2023:
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917 kcal
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Fat: 31.40g | Prot: 62.32g | Carb: 107.14g.
Breakfast: Bananas , Kirkland Signature Cage Free Grade AA Large Eggs, Kroger Chopped Onions, Butter , Sanderson Farms Fresh Chicken Livers. Lunch: Fischer Honey Natural Pure Raw Honey, Truvia Sweetener, Tazo Awake Black Tea, Great Value Canned Corn, Better than Bouillon Chicken Base, Kirkland Signature Organic Chicken Bone Broth, Carrots, Cooked Tomatoes (Canned), Bob's Red Mill Organic Farro, Happy Farms Sliced Provolone Cheese. more...
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steady weight
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