SherryeB's Journal, 18 April 2023

Smoked Turkey Sausage, Spicy Brown Mustard ▪︎ Baby Red Potatoes, Greek Yogurt ▪︎ Sweet Peppers ▪︎ Cherry tomatoes ☆ Sheet pan roasted • Garlic, Black pepper

Diet Calendar Entry for 18 April 2023:
1584 kcal Fat: 63.35g | Prot: 54.65g | Carb: 201.74g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Hearty Grains 100% Whole Wheat Bagel, Cuties California Mandarins, Strawberries, Watermelon. Lunch: Smart Balance Buttery Spread Extra Virgin Olive Oil, Publix Sweet Coleslaw, Publix Southern Style Potato Salad, Publix Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Dinner: Chobani Nonfat Plain Greek Yogurt (170g), Melissa's Baby Dutch Red Potatoes , Tomatoes, Pero Mini Sweet Peppers, Eckrich Skinless Turkey Smoked Sausage. Snacks/Other: Twizzlers Black Licorice, Walmart White Chunk Macadamia Nut Cookie, Luigi's Italian Ice Kiwi Strawberry , Coffee, Splenda Naturals Made with Stevia Extract, Great Value Sugar Free French Vanilla Coffee Creamer, That's It Apples & Blueberries Mini Fruit Bar. more...

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Comments 
This is so dam good looking 
19 Apr 23 by member: ocean_girl

     
 

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