Weigh In record (no journal entry) for 22 May 2015
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221.6 lb
Lost so far: 13.4 lb.
Still to go: 32.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2015:
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745 kcal
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Fat: 36.50g | Prot: 62.25g | Carb: 32.00g.
Breakfast: Great Value Green Olives with Pimento, Sargento Light Mozzarella String Cheese, Roma Tomatoes, Medifast Peanut Butter Crunch Bar. Lunch: Daisy Light Sour Cream, Green Giant Green Beans & Almonds, Great Value Small Curd Cottage Cheese, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 9.1 lb a week
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