Tatmummy's Journal, 20 May 2015

142.4 lb Lost so far: 12.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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915 kcal

Fat: 30.08g | Prot: 27.83g | Carb: 131.65g.   Breakfast: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Heinz Baked Beans, Hungry Horse Chips. more...

2008 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...