kimberly rae's Journal, 22 February 2023

I've been 180 for weeks and suddenly this morning I was 177. I've now lost about 20 pounds over the last year or so. I didn't post my high which was 198. Not sure exactly when that was, but it was a shocker. I now feel like the vegan lifestyle is my way to go. I've not gotten into exercising yet, but love walking and will gat back to it as I go. Feeling good.

177.0 lb Lost so far: 12.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.