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Aarrgh! Computer problems today.
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155.2 lb
Lost so far: 56.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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1473 kcal
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Fat: 62.31g | Prot: 77.30g | Carb: 161.26g.
Breakfast: cranberry green tea, grits, egg, bacon. Lunch: mozzarella cheese, ground beef. Dinner: olive oil, figs, blackeyed peas, yukon gold potatoes, sirloin steak. Snacks/Other: Green & Black's 85%, Chocolate Coated Vanilla Ice Cream (Light, No Sugar Added), dried flaked coconut, cashews, cherries, Fage cherry yogurt. more...
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losing 2.8 lb a week
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