Diet Calendar Entry for 19 December 2022:
|
1214 kcal
|
Fat: 34.11g | Prot: 126.71g | Carb: 115.88g.
Breakfast: Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Honey, Healthworks Shelled Hemp Seeds. Lunch: Zucchini , Mann's Sunny Shores Broccolini, Trader Joe's Mini Sonora Style Tortillas, Don Pancho Cilantro Lime Crema, Kroger Tilapia Fillets. Snacks/Other: Kirkland Signature Cookies & Cream Protein Bar, Kellogg's Special K Vanilla Almond Cereal, Sports Research Collagen Peptides, Kirkland Signature Organic Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Modern Source Vanilla Protein. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Beingjoss's weight history
|