Weigh In record (no journal entry) for 07 April 2015
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210.6 lb
Lost so far: 19.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2015:
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1761 kcal
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Fat: 112.36g | Prot: 99.84g | Carb: 103.31g.
Breakfast: Bananas, Kirkland Signature Whole Milk, Bacon. Lunch: Ground Beef (Cooked), Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (American Type, Slip Skin). Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts. more...
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gaining 6.1 lb a week
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