SherryeB's Journal, 29 November 2022

Angus Burger on Whole Wheat bun & Tator Tots ,▪︎ Pepper Jack. Mayo, Horseradish mustard, Sriracha ketchup, dill chips, sliced tomato, Green Leaf lettuce ♡ Hubby's request

Diet Calendar Entries for 29 November 2022:
1725 kcal Fat: 85.27g | Prot: 73.19g | Carb: 176.71g.   Breakfast: Kroger Zero Sugar French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Arnold Whole Grain Classics 12 Grain Bread, Blueberries, Strawberries, Mangos, Pears, Watermelon. Lunch: Honeycrisp Apples, Private Selection Sliced Extra Sharp White Cheddar Cheese, Turkey Meat, Market Day Sweet Corn Casserole. Dinner: Heinz Sriracha Ketchup, Great Value Hamburger Dill Chips, Tomatoes, Kraft Mayo with Olive Oil, Green Leaf Lettuce , Kroger Pepper Jack Cheese, Great Value 100% Whole Wheat Hamburger Buns, Ore-Ida Golden Crispy Crowns, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Luigi's Real Italian Ice Kiwi Strawberry. more...
56 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
Love tater tots so much I can't have them in the house. But I was able to get them instead of fries On my last trip to the Oregon coast 
30 Nov 22 by member: Fritzy 22
PepperJack,Sriracha and horseradish yeah you like spicy food like me that meal looks definitely good to eat 
30 Nov 22 by member: IslamicUmmah
I love spicy too Sherryeb  
30 Nov 22 by member: buenitabishop
Delicious request! Looks yummy!:)😋 
30 Nov 22 by member: NAVYWIFESKI
Damm bro their ain’t no way you loosing weight with this 
30 Nov 22 by member: Tonylg
Agree with Tonylg 
30 Nov 22 by member: wfried70
Tony & Fried, I'm in maintenance. This meal fit it my 1700 calorie daily allowance. And I was down .2 lbs. this morning. If I was actively trying to lose I would probably cut the portion size of the Tots in half.  
30 Nov 22 by member: SherryeB
Definitely not a meal I could eat within my calorie limit. That would be my whole day's worth of food 
30 Nov 22 by member: tammyann72
825 calories ▪︎ Like I said, if you cut the Tator Tots in half, it would be 696 calories. I usually ate around that when I was losing. My WOE during weight loss may have included this meal one night then a big salad with chicken the next. You don't gave to cut your favorite foods to lose weight....you just have to think smart & balance them.  
30 Nov 22 by member: SherryeB
Fritzy, when I was looking in the freezer case, the extra large bag was the first one I saw. I thought...woah! That's a lot of Tots. Then I saw the smaller bag...enough for 2 meals, a serving each for Hubby & I. That's what I bought. 
30 Nov 22 by member: SherryeB
Islamic, I do like spicy, but I didn't find this too spicy...even with all the combined flavors 😊 
30 Nov 22 by member: SherryeB

     
 

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