hobodon (호주부)'s Journal, 21 November 2022

Dinner
915 kcal
동태탕과 계란말이

Diet Calendar Entry for 21 November 2022:
2308 kcal Fat: 74.64g | Prot: 95.41g | Carb: 319.30g.   Breakfast: 야쿠르트 저지방우유, 커피, 삶은 계란, 하루견과 하루견과 블루베리, 사과. Lunch: 꽃빵, 채소볶음, 돼지고기볶음, 버섯볶음, 콩나물무침, 멸치볶음, 현미밥. Dinner: 숙주나물, 미역줄기볶음, 무말랭이무침, 김치, 어묵조림, 공기밥, 계란말이, 동태탕. Snacks/Other: 사과, 사과, 야쿠르트 저지방우유, 커피, 파운드 케이크. more...

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양정 명동 찌개마을 리뷰입니다 https://m.blog.naver.com/hobodon/222935259168 
22 Nov 22 by member: hobodon (호주부)

     
 

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