Weigh In record (no journal entry) for 05 November 2022
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129.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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827 kcal
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Fat: 44.74g | Prot: 73.84g | Carb: 42.03g.
Breakfast: Mission Carb Balance Whole Wheat Tortilla (43g), Fried Egg , America's Choice Bacon Thick Sliced, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Dinner: HEB Green Leaf Lettuce Leaves, Black Olives, Provolone Cheese , Turkey Breast Meat , Sliced Ham (Regular, Approx. 11% Fat) . Snacks/Other: Dcm choc chip bars. more...
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losing 7.0 lb a week
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Diana 1234's weight history
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