Weigh In record (no journal entry) for 02 November 2022
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143.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2022:
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1521 kcal
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Fat: 51.42g | Prot: 61.11g | Carb: 205.91g.
Breakfast: Tahu Bacem, Aoka Roti Gulung Keju, Nasi Putih, Gudeg. Lunch: Cimory Yoghurt Drink Strawberry, Mangga Muda. Dinner: Bakwan, Tahu Isi, Nasi Putih, Ayam Goreng. more...
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gaining 0.0 lb a week
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diahrahmaaaa_'s weight history
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