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Oops
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144.4 lb
Lost so far: 10.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2015:
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990 kcal
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Fat: 37.23g | Prot: 29.48g | Carb: 125.90g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel, Philadelphia Cream Cheese, Kingsmill Crumpet, Marmite Marmite, Lurpak Slightly Salted Butter, Coffee with Semi-Skimmed Milk. Lunch: Tropicana Orange & Raspberry (Bottle), Yumie Sushi (Mixed Selection). Dinner: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Vegetable Oil, Quorn Sausages (2), Tesco Cherry Tomatoes. more...
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2215 kcal
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Activities & Exercise:
Desk Work - 7 hours, Sleeping - 9 hours, Driving - 6 hours, Watching TV/Computer - 2 hours. more...
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gaining 2.0 lb a week
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Tatmummy's weight history
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