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mau nyoba track kalori lagi, Bismillah....
Diet Calendar Entry for 09 October 2022:
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2072 kcal
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Fat: 64.29g | Prot: 150.07g | Carb: 227.14g.
Breakfast: Keripik Tempe, Rumah Makan Sederhana Nasi Padang, Pepaya. Lunch: Delfi Top, Oishi Pillows Rasa Ubi. Dinner: Kanzler Crispy Chicken Nugget, Kanzler Singles Keju, ABC Saus Sambal , Dimsum. Snacks/Other: Keripik Tempe. more...
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