skwhite's Journal, 11 March 2015

It's raining here today, yay! So I didn't get my outside jog in, boo! Plus I am super tired from not getting in bed until after 11:00 last night. I totally feel like I could go to bed right now and go to sleep. So do you push thru or do you rest? I am choosing to rest.

Diet Calendar Entries for 11 March 2015:
2108 kcal Fat: 50.61g | Prot: 61.40g | Carb: 366.28g.   Breakfast: Honey, Zurvita Zeal For Life, Trader Joe's Cocoa Almond Spread, Nature's Harvest Honey Wheatberry Bread. Lunch: Dr. Pepper Dr. Pepper (12 oz), Beef Meatballs, S&W Organic Tomato Sauce, Zucchini, Ghirardelli Milk Chocolate with Creamy Almond Filling. Dinner: Apples, Mountain High Fat Free Vanilla Yoghurt, Bananas, Zucchini, Nutiva Organic Chia Seed, Green Peppers, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, IGA hot cocoa mix. Snacks/Other: IGA hot cocoa mix, Chobani Nonfat Strawberry Greek Yogurt (Container), Zucchini Bread, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
2556 kcal Activities & Exercise: Driving - 1 hour, Standing - 3 hours, Desk Work - 8 hours and 45 minutes, Sitting - 3 hours, Resting - 15 minutes, Sleeping - 8 hours. more...

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Comments 
I would choose rest! Sweet dreams! 
11 Mar 15 by member: HCB

     
 

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