cindylynnwho's Journal, 25 September 2022

I very rarely eat empty carbs but splurged on French toast when we went out for breakfast. I only ate about 1/2 to 2/3. No regrets 😁 I will go back to higher protein/lower sugar next time

Diet Calendar Entry for 25 September 2022:
320 kcal Fat: 14.00g | Prot: 21.25g | Carb: 29.25g.   Breakfast: Blue Diamond Almond Breeze Original, Tru-Nut Keto Collagen Protein Powder, Chobani Flip Peanut Butter Dream. more...

40 Supporters    Support   

Comments 
You both look very happy with your breakfast. 😊 French toast is my favorite. 😋 
25 Sep 22 by member: _bec_ca
Good for you!😋👍 Such a sweet photo of the two of you!:)💜 
25 Sep 22 by member: NAVYWIFESKI
Love this picture! Yay! Y’all are adorable! ♥️ 
25 Sep 22 by member: annamommy
you both look so happy, and yummy french toast splurge. Question: how do you include 2 pics?  
25 Sep 22 by member: SD_3
Glad you enjoyed! It's all about balance!💜💜👍👍 
25 Sep 22 by member: Diana 1234
aww the fruit on top looks perfect! 
25 Sep 22 by member: HCB
Thank you Becca, navy, and Anna!  
25 Sep 22 by member: cindylynnwho
Thank you super duper! I use an app called layout. I think it’s designed for Instagram but works great for FS as well.  
25 Sep 22 by member: cindylynnwho
You can combine up to 9 pics with layout app  
25 Sep 22 by member: cindylynnwho
Thank you Diana and HCB! Yes I thought it was a great combo of fruits. Called “Florida French toast”  
25 Sep 22 by member: cindylynnwho
Good looks great and you look so cute! 
25 Sep 22 by member: Shake Those Pounds
Thank you shake those pounds! :) 
25 Sep 22 by member: cindylynnwho
Looks delicious Cindylyn  
26 Sep 22 by member: buenitabishop
Thank you buenita it was great  
27 Sep 22 by member: cindylynnwho

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindylynnwho's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.