Weigh In record (no journal entry) for 05 March 2015
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154.0 lb
Lost so far: 82.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2015:
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1580 kcal
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Fat: 62.80g | Prot: 52.80g | Carb: 217.20g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Kellogg's All-Bran Complete Wheat Flakes, General Mills Honey Nut Cheerios. Dinner: V8 Original 100% Vegetable Juice (5.5 oz), Marie Callender's Turkey Pot Pie (Cup). more...
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losing 1.8 lb a week
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clairsheart's weight history
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