Weigh In record (no journal entry) for 27 February 2015
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155.5 lb
Lost so far: 80.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1394 kcal
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Fat: 41.46g | Prot: 72.01g | Carb: 190.30g.
Breakfast: Coffee Cake, V8 V8 100% Vegetable Juice, EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Stouffer's Lasagna with Meat & Sauce (Large Family Size), Land O'Lakes Sweet Cream & Salted Whipped Butter, Arnold Healthy Multi-Grain Bread. Dinner: Lean Cuisine Shrimp Alfredo. Snacks/Other: Whitman's Assorted Chocolates. more...
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gaining 10.7 lb a week
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