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Diet Calendar Entries for 30 August 2022:
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760 kcal
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Fat: 25.69g | Prot: 48.64g | Carb: 88.31g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Clover Honey, Spinach, Calavo Avocado, Great Value Cherry Berry Blend, KOS Protein Powder Vanilla, Tea with Milk and Sugar. Lunch: Carrots, Celery, Cucumber (with Peel), Driscoll's Organic Strawberries, Blueberries, Watermelon, Bing Cherries. Dinner: Roasted Broiled or Baked Chicken Breast, Summer Squash Casserole with Cheese Sauce. Snacks/Other: Ozarka Bottled Spring Water (16.9 oz), Roasted Salted Cashew Nuts. more...
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3372 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 hours, Bike Machine (Cycling) - 1 hour, Conditioning exercise (health club) - 1 hour and 20 minutes, Weight Training (moderate) - 2 hours, Running (jogging) - 5/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Pilates - 1 hour, Calisthenics (heavy, e.g. pushups) - 40 minutes. more...
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 Comments
30 Aug 22 by member: NAVYWIFESKI
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Thanks so much for sharing such wonderful pictures of your wedding you look so happy.
30 Aug 22 by member: buenitabishop
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Felicidades a ambos, que lo disfrutéis.
01 Sep 22 by member: yago-Santiago
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13 Sep 22 by member: -MorticiaAddams
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