skwhite's Journal, 17 February 2015

Today was a good day. That is all. =)

Diet Calendar Entries for 17 February 2015:
2227 kcal Fat: 62.30g | Prot: 84.69g | Carb: 346.68g.   Breakfast: Nature's Path Organic Pumpkin Flax Plus Granola, Milk (Nonfat), Zurvita Zeal For Life, Honey. Lunch: Cooked Green Peppers and Onions (Fat Added in Cooking), Dr. Pepper Dr. Pepper (12 oz), Chicken Breast. Dinner: Dr. Pepper Dr. Pepper (12 oz), Lay's Oven Baked Original, Subway 6" Spicy Italian. Snacks/Other: Hershey's Milk Chocolate Kisses, Clif Bar Energy Bar - Chocolate Chip, Chobani Nonfat Peach Greek Yogurt (Container), Zucchini Bread. more...
2439 kcal Activities & Exercise: Driving - 1 hour, Sitting - 3 hours, Standing - 2 hours, Desk Work - 8 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   

Comments 
Very cool. That is all. 
18 Feb 15 by member: waynem37
Awesome for you!  
19 Feb 15 by member: HCB
I love the good days! :) 
19 Feb 15 by member: izzypup68

     
 

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