|
A shameless weekend of Chinese food, wine and cake is bound to catch up with me soon! Back on the wagon today.
|
146.8 lb
Lost so far: 8.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2015:
|
913 kcal
|
Fat: 44.11g | Prot: 26.20g | Carb: 109.01g.
Breakfast: Olive Oil, Lurpak Slightly Salted Butter, Marmite Marmite, Kingsmill 50/50 Bread, Coffee with Semi-Skimmed Milk. Lunch: Asda Chosen By You Fat Free Natural Cottage Cheese, Avocados. Snacks/Other: Cupcake with Icing, Banana. more...
|
|
2070 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Resting - 6 hours, Sleeping - 7 hours, Driving - 3 hours, Watching TV/Computer - 1 hour. more...
|
gaining 0.5 lb a week
|
|
Other Related Links
Members
|
Tatmummy's weight history
|